When you're working towards a goal, you might want to focus on how you want to feel as you a) pursue your goal and b) achieve your goal. Focus on how you want to feel, and you enhance a) your journey towards your goal and b) your chances of sustainable...
It’s so easy to forget our memorable moments or amazing achievements, isn’t it? How about keeping track of things? Note down your successes, lessons from failures, places you’ve visited, things you tried for the first time… It doesn’t have to be detailed, it can be...
What do you want most this year? What virtue will help you get your goal? For example, if you want to exercise more, maybe the virtue of determination will help you achieve your goal. If you want to help others more, you can choose the...
We're not going to agree on everything so there's going to be some disagreements. And it's so easy to rush from a disagreement to an argument. But, arguments rarely accomplish anything. The next time you find yourself rushing into an argument, take a deep breath and...
When you're working towards your goals and self-doubt creeps in, do you let it get in the way? Next time self-doubt creeps in, reaffirm your trust in yourself, in your abilities. Believe in yourself and it will allow you to stay confident, resilient and motivated to...
Competition or Collaboration: - in which environment do you work best? - in which do you achieve the best results? - in which are you able to trust others, communicate openly, stretch yourself? A competitive environment or a collaborative one, which do your prefer? Until da next Tyme...
It is good to have goals. To achieve our goals, sometimes there’s a sacrifice we have to pay in the short term. But even then, we can determine what we're willing to sacrifice, for how long, & what we’re not willing to sacrifice. To prioritise what's...
