Your body is always listening to you. What have you been telling your body? If you've been saying hurtful things to your body, apologise, and be more mindful of how you speak to it. Your body is always there for you. Thank your body for showing...
Are you an interrupter? The habit of interrupting people is disrespectful and unprofessional. To stop yourself from interrupting others, all the time, just close your mouth, open your ears and listen. If you have any questions or comments, note it down and wait until they've finished....
"You were right. I was wrong. I'm sorry." Can you willingly apologise when you're wrong? Being right doesn't really matter. But what does matter is acknowledging when you're wrong, taking responsibility and apologising humbly. Admitting you are wrong not only helps you...
