We all have ears, but do we use them? Especially when we're in a conversation, are we really listening to the person talking? Or are we thinking about what we're going to say next, or something else that's on our mind? We may think we're not...
Where attention goes, energy flows, and where energy flows, things grow. So, let your attention go to what is good and positive, and your appreciation will grow. And as appreciation grows, happiness flows. Where is your attention going, right now? Until da next Tyme ...
No one wants to go to a party without good company. The best and the constant company you have, is your thoughts. So, are your thoughts keeping you good company, or bad? To keep good company, pay attention to your thoughts, change what's not good...
Big achievements get all the attention; it’s the small ones that go unnoticed. Honour other people’s achievements, no matter how small. This adds fuel to their motivation and also communicates that they, and what they do matters. Put a congratulations note on the fridge door,...
Sometimes it seems as if someone or something can so easily take away our peace. But actually no one and nothing can take away our peace, because peace is our natural state of being. So when it feels like someone or something has taken away...
It's good to be a go getter! But why not be a go giver as well as a go getter. Take action and make things happen, but at the same time, give. Give what you want to give. Give your time, attention, ideas, knowledge,...
When we're driving we have to pay attention to the road, the traffic, the route and all the different things happening around us. If we get distracted, then this affects how we drive and how we respond to the unexpected. In the same way,...
Think of the body as your home. Just as your home needs regular repairs, improvements and cleaning, in the same way, give the necessary time, attention and care to your body. Visit the doctor, dentist, optician when you need to. Keep fit, eat well...
Good morning, Often we're either on autopilot & don't feel as much, or we're too absorbed with what's happening in our life. So pay attention to being fully engaged with life, without becoming too absorbed. How? Be an observer. You can observe something...
Good morning , Irrelevant thoughts come in abundance. They take your attention away from the present moment, into the past or the future, as you imagine problems, create doubts and confusions. And before you know it, you're caught in a spider's web of thoughts....
