Good morning , Do you sometimes find it hard to get started on a difficult task? Try making it your first task. Put all your attention on the task, even for only one minute. Plant a seed of attention, and this will germinate...
Good morning, What people want most from us is our undivided attention; that's why listening is such an important skill. When we give partial attention to others, the result is misunderstandings, mistakes and hurt feelings. So the next time someone is talking to...
Hello people, Under the microscope of your attention, observe your thought processes, emotions and reactions, just like a scientist would. Examine your observations and understand yourself better. And when you're not happy with the observations, experiment with an alternative approach: "If...
