22 Feb

You might have seen this on t-shirts or stationery, "Eat Diamonds for Breakfast and Shine all day". Do you eat diamonds for breakfast?  Feed your body a healthy breakfast but also feed your mind empowering and valuable thoughts in the morning, and you’ll set a sparkling...

29 Jan

How often do you find yourself moaning about it being Monday?  Do things a little differently, and make Monday mornings a little easier.  Here are a few suggestions: - Make Sunday evenings restful and get to bed a little earlier. - Kick start Monday with a good...