Good morning , What happens when your anger button gets pushed?  Do you get all het up?  Do you let your emotions erupt on someone else? As anger increases, perspective & reasoning decreases; rather than adding fuel to the fire, often the best...

Good morning, When things heat up, stay cool not cold.  Lose your temper and you lose your cool.  Freeze-up emotionally and you may across as cold and distant.  Instead, keep your head up and keep your heart strong.  Then you're likely to stay calm...

Good morning , "What do you want to be when you grow up?" Well, now that you've grown up, what do you want to be? Adaptable, energetic, calm, effective, generous, happy...

Good morning all, Traffic jams make us all a little bit annoyed and even angry, but getting stressed doesn't make the traffic go any faster! The next time you find yourself stuck in a traffic jam, accept the fact that traffic jams happen. ...