Every outcome starts with a thought. So, let’s ensure that our thoughts are like seeds, sown with intention and care. By planting good thoughts, only the best seeds in our minds, the outcomes we yield will be the best. Until da next Tyme...

Pain is often a messenger. When you're in pain, stop and listen to your body. Is the pain telling you to: - rebalance your priorities and responsibilities? - take care of yourself and get more rest? - shift things in life, and maybe reroute your life? Decode the message, make...

Often it's the little things that make others feel cared for. It can be something as simple as asking how they are; getting together for a meal, a walk, a coffee; responding with warmth and friendliness...

Give others what you want from them. Whatever it is that you want from others; respect, care, help, forgiveness...

Sometimes out of concern and care, we feel it's necessary to step in, get involved or intervene in other people’s lives. But before you intervene, ask for permission. When you step in, respect the other person’s boundaries and be mindful of when you need to step...

We all care about what other people think about us.  But really, do people think about us, that much?  Why not care more about what you think of you.  Actually, what you think of you is more important than what others think of you.  ...

Think of the body as your home.  Just as your home needs regular repairs, improvements and cleaning, in the same way, give the necessary time, attention and care to your body. Visit the doctor, dentist, optician when you need to. Keep fit, eat well...

Good Morning all, It's so easy to complain about the world around us.  But it's just as easy to care and make our neighbourhood a better place. Doing simple things can make us a better guardian of the environment, dropping litter in the...

Good morning all, Its another new day :) Today's thought is alll about caring ...