It's a perfect time now to clean our windows so that we can clearly see the world outside. In the same way, give your vision, your perception, a spring clean, and see yourself, others, and the world around you more clearly. Wipe away any assumptions, judgments and...
Drop by drop, the rain washes away all the dust, making everything clean and vibrant. Be like the rain and wash away all your dusty thoughts, the stress, the anxiety and the unnecessary. And you’ll be left with a clean and vibrant mind. Until da next...
After a negative interaction, traces of emotions and impressions get left behind. If you don't want these stale emotions and impressions to affect your next interaction with that person, wipe the slate clean. This doesn't mean erasing things completely, just stop holding onto what happened, what...
Negative thoughts are like ants, if one comes, a whole troop follows. If you don't want negative thoughts taking over, then track down where they're coming from and stop them. If you don't want those negative thoughts to come back, regularly clean the mind and...
