Are you thinking and playing small in your life, work or relationships? If you are, then it’s probably keeping you stuck in your comfort zone. If you’re wanting big and impactful results, maybe it’s time to step out of your comfort zone and take the first...
Courage gives you the strength to face your fears and overcome them. Instead of ‘Forget Everything and Run’, look at your fear and "Face, Explore, Accept and Respond." And if you decide to step out of your comfort zone, take action in spite of the fear...
Do you remember what it was like to go from a bike with stabiliser wheels to one without? You can still do this every day, whether it’s a task you have never done before or facing an interpersonal issue; simply challenge yourself out of your...
When you feel inspired to do something but feel nervous about the new venture, do you have enough trust in your ability to go for it? And if others tell you not to go for it, do you let them talk you out of it...
There have been books, movies and talks about people who say yes to everything. Would you ever consider saying yes to everything that comes your way? Say yes to everything and you may take yourself out of your comfort zone and make unexpected discoveries. But say...
Life is comfortable inside the comfort zone. But outside the comfort zone is where life is interesting. It's where some of the best things happen, experiences, growth, opportunities...
Have you outgrown the known? Are you feeling stagnant in your comfort zone? No longer enjoying the familiar? How about, venturing into the uncomfortable, unknown and unfamiliar? Even if it feels a bit bewildering and daunting, try to embrace the uncomfortable, get curious about the...
Are you comfortable doing social things alone? Well, as fun as it is to spend time with other people, it's as healthy to enjoy doing fun things alone. Doing things alone offers you the space to have your own experience and the freedom to do...
There's been books, movies, talks - about people who started saying yes to everything. Would you ever challenge yourself to say yes to everything that comes your way? Say yes to everything and you may take yourself out of your comfort zone and make unexpected...
This week, stretch out of your comfort zone & try something you have never done before. Try something you've never done before & have the confidence that you can. In turn you'll learn something new & expand your confidence. Until da nextTyme ...
