The gap between what you say and what you do acts like a drain; a drain where your integrity and people’s trust in you seep away. If you want to strive towards integrity and gain people's trust, close the gap between what you say and...

Here are the 3 Rs to make the relationships that matter most, easier: Roles, Rules, and Rituals. - Roles: know your specific role and what is expected of you in each relationship; otherwise there's frustration and confusion when roles are unclear. - Rules: regularly discuss and review...

Do you choose what’s more convenient, more comfortable for you? Even if it compromises your values and integrity? Or do you let your values drive your choices? Even if it makes life less convenient, less comfortable? The choices we make, define who we are, shape our...