Don't slouch!  Sit up!  Stand up straight!  How many times have you heard that? Well your posture is not just a reflection of how you feel about yourself; it also affects how you feel about yourself. As you read this, what's your posture...

Good morning, Why are our eyes positioned in the front of the head? So we don't look back.  That's not to say we should overlook the past.  Look back, without regret, to see what worked, what didn't, and what lessons can be learned. ...

Good morning , Do you remember what it was like to go from a bike with stabiliser wheels to cycling without stabilisers? You can still do this every day, whether it's a task you have never done before or facing an interpersonal issue,...

Good morning all, When we offer an idea, an opinion, or an opportunity to others, we want it to be accepted.  But we can't make anyone take or accept anything. Try this: Offer without expectations.  Offer with confidence and humility. When you...

hello all, Happiness is such a subjective term. It means so many different things to different people. But there are common blocks that apply to us all, and they may not be what you think. Let me explain. Most of us think that...

Good morning all, Confidence, you either have it or you dont, however it can be ACHIEVED !! Can you say without doubt, ‘This is where I want to be and this is what I want to be doing’? Real confidence comes when...

Hi there all, Ladies, this is for those of you that aim to follow the latest trends that celebrities are marketing. If you are a lady with more than ample curves please dont be stupid enough to think that you will look good...