See yourself as incapable and you won't know where to start.  See yourself as awkward and you'll get nervous.  How you see yourself is very important because it affects how you project yourself.  And as a result, it creates your reality. So change...

Good morning, When we provide regular support and assistance to others, they come to rely on us and become dependent.  Dependency can be unhealthy, for us and for them. What if we were to make others less dependent on us, rather than more? ...