Life often feels like a jungle! Hazardous and arduous, threatening and unpredictable! The next time life feels like a jungle, go on a safari! Anticipate. Look around carefully. Marvel. Enjoy the unpredictable. And feel exhilarated. Change how you see things and you'll connect with life in...
As life happens, it's all too easy to lose touch with old friends. So, if you've been meaning to reach out to someone you haven’t talked to in a while, procrastinate no more. Today, contact an old friend. Send an email, a text or a card....
Art is a stimulus. Whether its paintings, sculptures, photographs, it inspires, invigorates, calms, challenges you. And when we view art, it not only touches something in us, it allows us to connect with something within us. So, take yourself to a gallery or a museum...
Gardening is good for you. It gets you moving, boosts your mood helps you stay present. So, whether you have a garden, an allotment, pots on your balcony, or some houseplants, give gardening a go and reap the benefits. Even if you've got no interest in...
We probably all have a relationship in our lives that needs some bridge building. It’s good to remember that bridges are not built in a day, they require time and effort. Put effort into the way you connect and communicate, and step-by-step build a strong and...
Life's so busy, and it's all too easy to focus on only getting things done. But no matter how busy we are, it's good to make a little extra effort to connect with the people in our lives. It can be something as easy as sharing...
People checking in, dropping in, calling in…. Interruptions are mostly distracting and disruptive. We can't really stop the interruptions, but maybe, we can manage them a little better. Maybe we can politely encourage the interrupter to finish or, if it's not urgent, schedule to a convenient...
Life often feels like a jungle! Hazardous and arduous; threatening & unpredictable! Well, the next time life feels like a jungle, go on a safari! Anticipate. Look around carefully. Enjoy the unpredictable. Savour the mundane. Marvel. And feel exhilarated. Change how you...
