When people make mistakes, do you find yourself being critical? Well, we all make mistakes, and we know, mistakes can often be stepping stones for our growth. When mistakes are made, be, more empathetic in your attitude. Then if you need to give feedback or deal...

"I can't do this."  "I shouldn't have."  Get stuck in self critical and cynical thinking, and it's easy to 'harden and dry up.' Instead, think like plasticine!  Make your thinking flexible.  Then you can remould your thoughts into optimism and self encouragement   Until...

We benefit from enjoying the company of the people around us.  Not only do we learn other people's life lessons but we also learn to improve our ability to communicate, tolerate and collaborate. But we don't always get to choose the company we keep. ...

Whether you have to decline a request or give critical feedback, it's important to be honest, assertive and direct.  But you don't want to hurt someone's feelings, especially in front of others. Instead try a tactful approach.  Be appropriately honest, assertive and direct.  Say...

Good morning Being overly critical of ourselves & others robs us of our happiness.  It can be so quiet that we don't even realise we're doing it. But if your aim is to be happy at all times, then consciously notice your inner...