Overthinking as we know can make us feel overwhelmed, anxious and exhausted. To stop yourself from overthinking, try this: put a deadline on your thoughts. If it's a small issue, give yourself a time small frame to think about it. If it's an important decision, give yourself a...

How often do you involve others in the decision-making process? It makes sense to include those impacted by the decisions or those who will implement those decisions. It increases their engagement and responsibility, and having various perspectives can only lead to better outcomes. But involving others...