17 May

We're not going to agree on everything so there's going to be some disagreements. And it's so easy to rush from a disagreement to an argument. But, arguments rarely accomplish anything. The next time you find yourself rushing into an argument, take a deep breath and...

08 May

Being defensive has a time and a place, but if you feel like you have to be defensive all the time, this not only gets exhausting, but it's also, not the best way to respond. If you feel yourself getting defensive, ask yourself, what are you...