When you have a lot of thoughts running in the back of your mind, close the irrelevant thoughts, just as you close all the open windows or apps on your computer, phone or other devices. Try this, and focus on one thing at a time and...
World environment day happens once a year, and the theme is air pollution. What choices will you make to reduce air pollution? Here are a few suggestions: - Use eco-friendly cleaning products - Line dry your laundry instead of a dryer - Turn off lights and devices when...
What’s your relationship like with technology? Are you a little in love with your digital devices? A little too consumed by it all? And in your relationship, who is in charge? This week, re-examine your relationship with technology. Rethink how to use it, how not...
