We can’t change the direction of the wind, but we can adjust our sails. This may sound a little old school, but it's a useful reminder that even if we can't control what happens around us, we can control how we respond to what happens. And as the wind...
If you want to control your thoughts, instead of them controlling you, remind yourself: "I am a creator of my thoughts. I can guide them as I want." If you want to keep a check on your thoughts, take a few small pauses during your day...
Control your thoughts, instead of them controlling you! Remember: "I am the creator of my thoughts. I can guide them as I want." Throughout the day, keep a check on your thoughts and steer them in a positive direction. Until da Tyme...
Next time you find yourself thinking unproductively, take a moment to gather your thoughts and direct them towards a more productive direction. So, instead of thinking "I have so much to do," think "Where do I want to put my energy?" Instead of thinking, "I don’t...
We can’t change the direction of the wind, but we can change our sails. This may sound a little old school, but it's a useful reminder that, even though we can't change what happens around us, we can change what we do with what happens. And...
How often do you find your thoughts racing and speeding through the mind, creating chaos and traffic jams? How about creating a traffic control system for the mind? Stop for a minute. Observe the traffic in your mind. Slow the racing thoughts. Calm any chaotic thoughts. ...
No-one likes being rejected, whether it’s in matters of the heart, work or life. But it does happen. Rather than feel frustrated because things aren't going in the direction you want it to go, accept. Then work out a) what went wrong, b) what to...
We all want to feel like we’re on the right track, moving in the direction of our goals. Yet it’s so very easy to get off track. Try the following the next time you get off track with your goals: - Identify what got you...
hello all, Happiness is such a subjective term. It means so many different things to different people. But there are common blocks that apply to us all, and they may not be what you think. Let me explain. Most of us think that...
