When an old habit pops up, avoid feeling discouraged or letting the habit take over. Instead, take the following steps: 1. Say to yourself, its OK; it's not the end of the world. 2. Say to the old habit, 'You are sooooo yesterday and so not part...
We’re all trying to improve and grow ourselves. And during the process, we may feel disappointed and discouraged with ourselves. Why not, try this: Compare yourself today and yourself five years ago. See how much you’ve improved and grown, in your character, experiences and skills. Try...
