Good morning, Often we can be verbally silent but we're not experiencing inner silence. Inner silence doesn't mean no thoughts or an empty void. To experience inner silence, turn your attention away from the rush of conversations, lists & obligations, & bring your...
Good morning, Do you put all your eggs in one basket? Often, it feels as if that's the only option we have. Putting time & energy into one thing can lead to focus, commitment & success. But most often it's wiser not to let...
Good morning, Does a kangaroo wish it were an elephant? Would a duck desire the life of a hippopotamus? Does a jellyfish long to be bumblebee? Would a snake be happier as a giraffe? How much time and energy do you spend wishing...
Good morning all , You know when you're expecting visitors; you can get the cleaning done in no time at all! In the same way, when you're expecting to start something new, quickly clean up your mind. Open the windows of your mind...
Good morning all, Be smart and understand how your state of mind affects the food you eat. If you're angry or anxious while cooking then that's the energy you're putting into the food. Instead, nourish and enrich your meals with positive energy!...
Good morning all, Its another new day, own it !! Worrying leeches your vitality. It robs you of the energy needed to accomplish things. Why not clear away the gloomy clouds of worries! Allow your mind to relax and bask in...
Good morning all, Are you having trouble keeping on top of everything in your life? Is it because you've committed to more than you can handle? The next time a request comes your way - give it a little consideration before deciding whether or...
