19 Jun

We deserve the best of thoughts in our life. Today, look closely at the thoughts you choose to entertain and discern the validity and the value of your thoughts. Choose to engage with thoughts that are helpful, let go of unproductive thoughts, and think the best...

14 Aug

When irrelevant, unwanted thoughts come along, choose not to entertain them. Instead try this simple trick: interrupt them. Interrupt your thoughts, and then think about something better   Until da next Tyme...