Have you done a deep dive into your values recently? Values inform our priorities, choices and behaviour, and add definition to our character. Values can evolve and change over time. So, think about the values that are most important to you, right now, and get clear...
Acceptance doesn't always come easily. Next time you're finding acceptance difficult try this: Imagine watching the colours of the sunset taking over your heart. As shades of red, purple and orange evolve in the sky, feel a soothing feeling of acceptance taking over your heart. Accept...
Every day, we continue to grow, develop and evolve. Here are 3 ways to evolve, involve yourself in: 1. A conversation. Listen & engage fully to enrich your perspective & understanding. 2. A challenge. Leap out of your comfort zone to expand your capacity &...
