If, at any time today, you catch yourself moaning about it being Monday, stop yourself. Instead 1) set an intention for the day, 2)approach ) get excited about the week ahead, and 3) do what you do with joy. Change your approach and make Mondays better. Until da next Tyme...
When we are excited about an idea, we often forget the subtleties of how we present the idea. How we present the idea affects how it is received. Next time you’re excited about an idea, you may want to blend your excitement with a little bit...
How often do you find yourself waiting for Friday? Instead of waiting for Friday, make the most of the moment you are in now and enjoy your day. Maybe find something different, something enjoyable to do on each day of the week. Then, you can still...
When the pressure’s on, can you keep calm and carry on? If you find it difficult to calm your anxiety, try this: turn your anxious energy into excitement. Get excited, keep going and make things happen. When the pressure’s on, what works better for you, ‘Keep...
Is excitement the same thing as happiness? Excitement is a positive emotion that makes us feel alive, but excitement doesn’t always last, it tends to wear off. Enjoy the happiness that comes from excitement, but understand that true happiness is not the same thing as...
