How do you feel about the events unfolding in your life? Can you accept that, everything is unfolding, as it should? Today, explore this concept and see if there's any wisdom in it, if it brings you peace of mind, if it makes you respond differently,...
Whether it’s for work, fun, or visiting family, flying long haul can be a magical experience. You hop on a plane, watch a few films, and before you know it, you’re on the other side of the world. While the miracle of travel is amazing,...
Courage gives you the strength to face your fears and overcome them. Instead of ‘Forget Everything and Run’, look at your fear and "Face, Explore, Accept and Respond." And if you decide to step out of your comfort zone, take action in spite of the fear...
Books can challenge us, motivate, explore new cultures and worlds and even aid our growth or enhance our abilities. On World Book Day, pick up a book or start listening to an audio book. Make it 'me time'; at the beginning of the day for inspiration...
We often try to make impermanent things permanent. We often expect things to last forever. But no matter how tightly we hold onto things, we cannot change the fact that everything will eventually change. This week, explore and embrace the perspective of impermanence; whether it’s in...
If you don't know what you want in life, here's a great place to start: Identify what you don’t want. Know what you don’t want and then, think the opposite. This may help you 1) explore options and possibilities, and 2) bring you one step closer to discovering...
Contemplate on the idea that: You are more than what you see in the mirror. You are more than the body. You are more than the roles you play. Contemplate this and explore the idea that you are a soul, an innate being that is always...
Pottery, puzzling, photography… The number of hobbies and interests we can engage in are unlimited. But if you’re limiting your interests because you have too many interests and don't have the time, pick one thing and explore it for a few months, and then move...
Whilst we all think negative thoughts now and again, negative thinking really can affect our wellbeing and our world. If you find it difficult to stop negative thoughts, try to 1) challenge your negative thoughts 2) explore thoughts that are more beneficial and empowering. Until da next Tyme...
