When there's a mountain in front of you, do you view it as an inconvenience or an adventure? View it as an inconvenience and you may find yourself complaining and struggling. View it as an adventure and you'll explore it with excitement, curiosity and a...
Delays are something we all have to encounter, whether it's buses, tubes, trains, flights. It's something we can't control, so we may as well 1) get over the frustration, 2) resolve to accept the delay, and 3) make the most of that time. If it's a...
This week, don’t just let the week pass by, do something exciting. Try a new experience, eating new foods, singing karaoke at the top of your lungs...
Are you comfortable doing social things alone? Well, as fun as it is to spend time with other people, it's as healthy to enjoy doing fun things alone. Doing things alone offers you the space to have your own experience and the freedom to do...
How do you feel when you walk into your home? Is there the feeling of, 'home sweet home!'? This week, explore what you can do to make your home your sanctuary (even if your home is just a room). until da next Tyme! ...
