Whatever's going on in our heads is reflected on our face. We wear our thoughts on our face! Look in the mirror and notice the changing expressions on your face as you think about something happy, sad, stressful, funny, embarrassing...

Is that a spot on your face?  Notice a spot on your face and then the only thing you can think about is the spot on your face! The more self-conscious you become, the more uncomfortable you feel.  Other people may not even notice the spot...

Whatever's going on in our heads is reflected on our face.  That means, we wear our thoughts on our face! Look in the mirror and notice the changing expressions on your face as you think about something happy, sad, stressful, funny, embarrassing...