Do you want to make more impact and make today count? Love what is, smile and laugh wholeheartedly and live boldly. It'll make you feel good, look good, and do good! Make "Live. Love. Laugh." your mantra for today, and see what happens!   Until da next Tyme...

We've all heard that it takes less muscles to smile than to frown. We've also heard that frowning causes more lines and wrinkles than smiling. Whether this is true or not, doesn't really matter, does it?  Frowning and smiling, both are contagious, easy, quick and cost nothing, but...

How often do you dwell on the bad choices you've made in life, rather than the good choices? Don't let your bad choices define you. Acknowledge your good choices and feel good about yourself and about life. Today think about: 1) The choices that have made you...

Putting others down makes neither you look good nor makes others feel good about themselves. So be more mindful of your words and if you find yourself putting someone down, catch yourself and pull them up. Pull up, not put down and lift others up, and...

Are you waiting for someone, something or some place to give you a boost and make you feel good? A word of appreciation, a gift or that perfect holiday! Why wait for someone, something or some place, why not, make yourself feel good? Make a commitment...

There are days when we wake up feeling not so good about ourselves.  So if you’re having a low self-esteem day, how do you get through it? Embrace how you feel and remind yourself, it's not permanent, it will pass.  Then do something you've been putting...

Start your day wishing yourself well.  Then during the day, if you get a moment here and there, create some more good wishes for yourself.  Not only will your good wishes fuel your day with a feel good factor, but you'll naturally wish others well...