30 May

Whilst we are missing the joys of sitting across from each other and allowing our taste buds to reminisce...

17 Jun

Once again, I am back in the UK and getting reacquainted with my local eateries ...

04 Sep

Do you listen to your body?  If you listen, the body tells you when it's beginning to feel unwell, exhausted, tensed.  It also tells you when it needs more or less of something, food, water, rest, sleep, exercise, movement...

01 Sep

When you're killing time before a flight it can be tempting to rock up to the airport Wetherspoons, order a cheeky burger and post photos of a few pints on Instagram. But did you know that what you eat before and during a flight can...

28 Jul

If you are a lover and Soul, Jazz and food then you need to head to  Belgravia. Boisdale based in Belgravia ( one of their branches ) is a must place to take in some soulful jazz along with some great food. A traditional Scottish restaurant with a variety of...

This iconic landmark in London is a restaurant, bar and brasserie, located on the South Bank With amazing views of the London  Skyline and unparalleled views of St Paul's. Its the perfect place to be indulgent, enjoy lunch, afternoon tea or dinner, a great place to celebrate any occasion. If in...

11 Jun

How often do you not eat on time because you are distracted or caught up in something? When you don't eat on time, do you get snippy and snappy? If you get “hangry”, angry because you're hungry, what you need is “hanger management”. Here are a...

26 Feb

London is very eclectic when it comes to food, its such a melting pot of culture that you are hard pressed not to want to try everywhere...

28 Dec

If you are ever in London, needing a good piece of meat then head to Barbecoa, in the heart of the city. Make it a long lunch and you won't be disappointed ...