13 Jun

Life is full of challenges! Some challenges are big, some small, some exciting, some scary...

19 Jul

When you feel overwhelmed, or when things feel insurmountable, just get one thing done that day. Just doing one thing and taking a small step forward can shift things and make a difference.   Until da next Tyme...

22 Jan

Things don't always go the way you want them to. When things don’t go your way: 1) Accept how things are going and understand that all is as it should be. 2) Adapt to what is, make the most of things and keep moving forward.   Until da next...

Every so often, life presents us with a tall order - a situation that seems so difficult & one that occupies our mind so completely that we just can't see over or around it. Next time you come across one of life's tall orders, try...

There are times when you feel stuck and life feels sticky.  And it feels like you're moving through treacle! If you resist the ‘stickiness,’ it just keeps you more stuck.  Instead, release your resistance.  Then your mind is free to work out 1) where you...

There is always a way forward.  Like a river, no matter what obstacles come your way, just flow.  Sometimes you have to go with the flow, at other times you have to find or create a new way, so that you can move forward.  Just...

Do you send too many emails to too many people?  How about, think first, email second.  Think before you hit the ‘Reply All’ or the ‘Forward’ button, or send a group email.  Do I really need to send this email?  Is it going to the...

Good morning, There is always a way forward.  Like the river, no matter what obstacles come your way, just flow. Sometimes you have to relax and go with the flow.  At other times, you have to find or create a new way, so...