Did you know you can feel calm and free, even when your mind is overloaded and overwhelmed? How? You are not your thoughts, you are not your emotions. Understand this and create a space between you and your thoughts, a space between you and your emotions. Create some space...
The best things in life are free, so share what you have, freely. Share a kind word. Share a smile. Share what you know. Share and you’ll feel richer for it. What will you share today? Until da next tyme...
To be your best, be free from waste. Whenever you catch yourself wasting your thoughts, time or energy, stop and redirect it towards what’s essential and important to you. Be free from waste and you'll be at your best. Until da next Tyme...
When your mind feels full, separate yourself from your thoughts. Create some space and some distance, and become mindful of your thoughts. Go from ‘mind full’ to mindful, and you'll soon feel calm and free. Because you are not your thoughts, at the centre of your...
Good afternoon all, Its the weekend and here is the thought of the day, for some light thinking over the weekend :) To be the best, be free from waste. Are you free from waste? Whenever you catch yourself...
