06 Sep

"If only…" We all have some kind of regrets, opportunities we didn't take, ideas we didn’t act upon, things we wish we'd done differently. Regrets keep us stuck in feeling bad. Stop feeling bad and instead, use your regrets to realise a) what you need to transform now,...

15 May

We carry our past, present and future self with us wherever we go. Who we were in the past blends into who we have become and who we want to be in the future. This week, make the time to 1) forgive, accept and love every version...