22 Nov

When you are in need of some space and silence, try this meditation: Raise your attention up and out of the room, higher and higher, further and further into the vastness of the sky….  Going beyond the skies, the space and the galaxies, to a...

24 Jun

When you are in need of some space and silence, try this meditation: Raise your attention up and out of the room, higher and higher, further and further into the vastness of the sky….  Going beyond the skies, the space and the galaxies, to a...