Whether it’s a relationship, a person or a goal, when we get too attached or involved, it often leads to worry and stress, it’s often hindering, not helping. The best thing we can do is to detach with love. Detaching with love isn’t being unkind, disconnected or disengaged. It...

When you're working towards a goal, you might want to focus on how you want to feel as you a) pursue your goal and b) achieve your goal. Focus on how you want to feel, and you enhance a) your journey towards your goal and b) your chances of sustainable...

If life is a game, are you a good sport or a sore loser? A good cheerleader, a loyal supporter or a good teammate? Know when to sit on the sidelines, and when to get off the sidelines and get into the game. And when...

Like an athlete, our goal is to maintain peak performance and reach our personal best. And the only person we’re competing with is, ourselves. So, keep your eyes on the goal and go for it.   When things get tough, remember that setbacks, off-days, and disappointments...

There is goodness in everything, our goal is to find it. In every person, the best is there, our job is to recognize it. In every situation, the positive is there, our opportunity is to see it.   Until d a next Tyme...

What do you want most this year? What virtue will help you get your goal? For example, if you want to exercise more, maybe the virtue of determination will help you achieve your goal. If you want to help others more, you can choose the...

On your journey towards your goal, whenever you come across any hurdles and feel like giving up, ask yourself two questions: Why did I start this? Do I still want this? Reconnect with your motivation and it'll energise you to keep moving towards your goal   Until da...

When you're going for a goal, one of the easiest ways to get there is by following the footsteps of someone who has already done it. You don't have to follow someone else’s path or replicate their every move. Simply take the inspiration that's useful to...

Good morning , Self-discipline is the glue that enables you to stick with what you're doing, be consistent & facilitate what needs to happen. Discipline doesn't have to be hard or harsh.  Actually, it involves love for your goal & commitment to...

Good morning, The world is full of inspiring people.  So take inspiration from children, friends, family, mentors, the postman, people in the spotlight...