Do you have different types of people in your life? People who encourage you; people who are real with you; people who bring fun into your life; people who inspire you; people you can trust…. Having a variety of people in our lives enriches our perspective and...
The best time to meditate is in the morning. Morning meditation not only sets a positive tone for the day but also creates a reservoir of peace that you can draw on throughout the day. Wake up a little earlier and meditate before you get wrapped up...
Do you know when your ego is in the way? When you get upset, defensive… When you’re comparing, competing...
How good are you at finding the opportunity in every difficulty? Even if you have a tendency to dwell on the negative aspects, train yourself to see challenges as opportunities for growth, and look for the bright spots and the lighter side of situations. Find the...
There are always problems! View problems as problems, and you make the experience more difficult and stressful than it has to be. How about training your mind to reframe problems as possibilities? Reframe and you'll make problems less intimidating and turn problems into opportunities for growth...
When you come across someone you find difficult, take it as an unexpected opportunity for growth. 1) Identify the behaviour(s) that you find difficult. 2) Note it down as tips for ‘How Not to Be.’ 3) Understand what this can teach you about 'How to Be.' Until...
Comparison can motivate you, but it may also feed your ego and insecurities. So, instead of comparing yourself to others, compare yourself to yourself. Should you compare yourself to who you were or who you want to be? What will enhance your growth? Until da next Tyme...
Do you know when your ego is in the way? When you get upset, defensive… When you’re comparing, competing...
When people make mistakes, do you find yourself being critical? Well, we all make mistakes, and we know, mistakes can often be stepping stones for our growth. When mistakes are made, be, more empathetic in your attitude. Then if you need to give feedback or deal...
Did you realise that your biggest opponent is always with you? Who? Your ego! Ego desires recognition and control, interferes with performance and learning, likes to impress and boast, gets upset and defensive. Ego gets in the way of your success, relationships and personal growth. Did...
