When it comes to goals, dreams and opportunities, peace, love and happiness...

Happiness is something you can make happen. You can do simple things to make yourself happy. But happiness is more than a positive emotion; it's a state of being, something that is within. So, go within to experience inner happiness. Be happy and your happiness will...

Like a filing cabinet, the past is a source of information for learning but it's not a place to live; a place of reference, not a place of residence. Learn your lessons from the past and file it away.  Visit the filing cabinet and refer to...

Are you enjoying all that’s happening at this moment? If not, then think: everything that happens, happens for my personal growth.  Even if you can’t see it, feel it or believe it.  Just hold this thought in your awareness and start recognising the magic and...

Where attention goes, energy flows, and where energy flows, things grow.  So, let your attention go to what is good and positive, and your appreciation will grow.  And as appreciation grows, happiness flows. Where is your attention going, right now?  Until da next Tyme ...

Is excitement the same thing as happiness?  Excitement is a positive emotion that makes us feel alive, but excitement doesn’t always last, it tends to wear off.  Enjoy the happiness that comes from excitement, but understand that true happiness is not the same thing as...

Strong relationships & close connections are essential to our happiness, wellbeing & resilience. That's why it's important to stay in touch with people who matter to us. Drop a line, send a note or meet up. Keep others in mind & make the extra...

Trust life.  Being trusting doesn't mean not being careful.  Be careful and be sensible.  Just trust life a little bit more. Trust that life presents situations for you to grow and develop.  Trust that life knows your potential for greatness.  Trust that life wants...

Good morning, Happiness is a multiplier; the more you give, the more you receive.  Share happiness with others and it increases your own capacity to be happy.  So be happy now and watch your happiness multiply.   Until da next Tyme !...