02 Dec

We often project an image of ourselves that we want the world to see.  And at the same time, we unconsciously project an image of who we really are. The result is a blurry image; two versions superimposed upon each other that just confuses people...

When stress starts to take its toll, or when you need to take your mind off things, here’s an easy trick: Create an image in your mind that's relaxing.  Imagine a view from a tree house, visualise the moonlight on the ocean waves, picture a...