What we do impacts the world. How we think also has a considerable impact on the world. They really do. For example, if you have angry thoughts, it feeds the anger in the world. Today, think about 1) the impact your thoughts have on the world,...
Notice how "thank you" pops out of our mouths so easily. As kids, we learn to say thank you and recognise that to do so is good manners. But if we’re not careful, it becomes habitual and robotic. Even though they’re only two small words, their...
Ever thought about how to make your karma kinder? Well, it's not always as simple as doing good or having good intentions. You also have to think about the consequences of your actions and how your actions impact the bigger picture. Be more mindful of the...
What’s behind your need to work so hard? Money, success, validation? Or is it because you want to do your best, feel a sense of accomplishment, or make a meaningful impact? Know what motivates you to work so hard and it’ll give you the extra fuel...
We all carry a certain presence that influences the people around us. The question is: Does my presence have a positive or a negative impact? Do those around me feel comfortable in my presence? If you want to carry an influential presence, cultivate a positive attitude...
Are you waiting for someone to tell you what you bring to their life? Why wait for someone? Recognise for yourself: - what you contribute to someone's life - how you support someone in their life - the positive impact you make in people’s lives Recognise the value...
Who do you follow? On social media, we follow amazing individuals, like-minded people, celebrities, brands...
Are YOU on your priority list? If so, where do you put yourself on that list? If you can't put yourself at the top of the list, then put yourself somewhere near the top. Make yourself a priority and it'll become easier to a) say no...
Often what works best, is small changes rather than big ones. Usually, it's these small changes that make a big impact in your life. It may be waking up 10 minutes earlier, or taking 15 minutes to eat your lunch without working at the same...
