How often do you find yourself responding to other people's suggestions with a ‘No’? Next time, approach your conversations with more openness, less ego and use the "Yes, and…" principle from improv. Respond with ‘Yes’ to acknowledge the other person's suggestion. Follow it with ‘and,’ and add your...

Do you believe practice makes perfect? How about striving for practice makes progress? Choose progress over perfection, and you can a) let go of the pressure to be perfect, b) give yourself room to stumble and make mistakes, and c) make small progress each day. This allows you to focus...

We’re all trying to improve and grow ourselves. And during the process, we may feel disappointed and discouraged with ourselves. Why not, try this: Compare yourself today and yourself five years ago. See how much you’ve improved and grown, in your character, experiences and skills. Try...

There are times in our life when we're not content with the way things are. So we start changing things to improve things, but how soon are you discontent again? Often the best way to begin when we're discontent, is with contentment. Things are exactly the...