When there’s a storm of thoughts and emotions, turn towards your inner calm, the eye of the storm. Here you can find stillness and stability. Then, when the storm is over, instead of feeling battered or depleted, you’ll continue on your journey with calm and...
When there’s a storm of thoughts and emotions, turn towards your inner calm, the eye of the storm. Here you can find stillness and stability. Then, when the storm is over, instead of feeling battered or depleted, you’ll continue on your journey with calm and...
Good morning all, It's easy to maintain your inner calm on a remote beach, but not so easy when you're in the supermarket! The good news is you can stay calm; even when you're dealing with the trolley, fellow shoppers, a long queue,...
