Small goals are more manageable and less overwhelming than large, complex ones. This makes them more achievable, contributing to increased self-confidence, motivation and personal growth. Instead of starting out with big intentions and resolutions, this 2024, tackle one small goal at a time. That way, by...

If you’re struggling to get the housework done, here are 3 tricks to help you find your cleaning motivation: - Break the tasks down into manageable chunks, and do it over a few days; this will make it less overwhelming. - Start with the easiest task first...

When faced with a big problem, think, ‘I am bigger than the problem’.   Be bigger than the problem and from a higher vantage point the problem may seem more manageable, and it may also expand your capacity to find solutions.   Until d a next Tyme...