Did you start today with a fresh mindset? Or did you carry something of yesterday into today? For a fresh start tomorrow, take a few moments at the end of the day to pack the day away. Pack up all the unnecessary details. And anything that's...
When the weather changes, we may complain but we'll still adjust to the new conditions, won't we? Today, apply the same approach to whatever is going on in your life. Adjust your mindset, adapt to the moment, and acclimatize to what is, and you may find...
Winning thoughts cultivate a positive mindset and better actions. Break through resistance, doubts or anything that interferes with the thought of excelling. And think better, think stronger, think winning thoughts for even the smallest tasks, and have fun. Until da next Tyme...
Are you going to let a little rain stop you from doing what you need to do? Instead of allowing the situation to affect your mindset and waiting for the rain to pass, focus on what you can do rather than what you can’t do. Accept...
Do you believe others will always let you down? Holding onto this belief may make you cynical or stuck in a victim mindset. So, manage your disappointment, challenge your belief and consider whether: a) your expectations are reasonable b) you need to set better boundaries c) you can accept...
Do you find that your mood depends on, 'As is the day, so am I'? How about changing it to, 'As I am, so is the day'? Set an intention for how you want to show up for your day. Meditate to create a calm mood....
Do you frequently complain to yourself? Complaining drains our energy and puts us in a negative mindset. Next time you’re complaining to yourself, try one of the following: 1) Shift from complaining to solving the issue. 2) Be less judgmental, more relaxed and accepting. 3) Let yourself complain for...
There's a saying: Whatever happened was good. Whatever is happening is good. Whatever will happen will also be good. Find the good in everything that happens. And when you can't, repeat this saying to yourself and it may empower your mindset. Until da next Tyme...
When challenges appear, boost your resilience by reminding yourself that a) you are stronger than you think and you are stronger than this challenge, and b) challenges make you stronger. Let this reminder seep into your mindset, and it'll strengthen your capacity to get through the challenge Until da...
