When someone steps on your foot, do you fume? Keep fuming and you'll spoil your mood. Yes, it hurts but can you forgive their carelessness? Next time someone says or does something that's emotionally hurtful, try to forgive. This doesn't minimise or excuse what's happened,...
Do you let someone or something dictate your mood? You do know, you don't have to. To be in a good mood or a bad mood, is your choice. So, if someone's a bit moody today or if something is just not right, remember to...
Good morning, Bad moods happen. But when you're in a bad mood, do you look for things to fuel the bad mood? Try to do something that feels good and work your way out of the bad mood. There has to be a...
