Books can challenge us, motivate, explore new cultures and worlds and even aid our growth or enhance our abilities. On World Book Day, pick up a book or start listening to an audio book. Make it 'me time'; at the beginning of the day for inspiration...
Comparison can motivate you, but it may also feed your ego and insecurities. So, instead of comparing yourself to others, compare yourself to yourself. Should you compare yourself to who you were or who you want to be? What will enhance your growth? Until da next Tyme...
Is there something that's unfinished that you want to tackle and finish before the end of the year? Decide what you want to finish. Make sure it's something you can realistically get done before the end of the year. And then motivate yourself to finish the...
Along the way, we've all had to overcome a doubter or two. These doubters tell us why we can’t, and often they're just genuinely concerned and trying to 'protect' us. Next time you have to listen to a doubter, hear them out but don't let them...
Along the way, we've all had to overcome a doubter or two. These doubters tell us why we can’t, and often they're just genuinely concerned and trying to 'protect' us. Next time you have to listen to a doubter, hear them out but don't let them...
When an old habit pops up, avoid feeling discouraged or letting the habit take over. Instead, take the following steps: 1. Say to yourself, its OK; it's not the end of the world. 2. Say to the old habit, 'You are sooooo yesterday and so not part...
What are you avoiding right now? Ask yourself:1) If I keep avoiding, how will this affect my life in the weeks, months & years ahead?2) If I'm avoiding something because it feels too daunting, how can I make it easy?3) If I stop avoiding &...
What are you avoiding right now? Ask yourself: 1) If I keep avoiding, how will this affect my life in the weeks, months & years ahead? 2) If I'm avoiding something because it feels too daunting, how can I make it easy? 3) If I stop avoiding &...
How many unfinished things do you have in life? Unfinished projects, conversations, tasks, books...
The early morning hours are so quiet. There's space to breathe, reflect, meditate, read, write. If you're like me, and you want to make an early start but you just can't, then here are 5 tips: 1. Wake up a little bit earlier everyday until...
