19 Nov

If you are a rum lover .. then this is for you Before you read on, the following needs to happen  ...

27 Jan

When there's a mountain in front of you, do you view it as an inconvenience or an adventure? What lens do you see the world through? Because the way you view things is not always the way things are. To see reality more clearly, regularly challenge...

10 Mar

You don't have to climb a mountain to feel on top of the world. Simply challenge yourself to step out of your comfort zone and do something that feels a little challenging and scary. Then keep going until you reach the summit. When you reach the...

03 Dec

When there's a mountain in front of you, do you view it as an inconvenience or an adventure?  View it as an inconvenience and you may find yourself complaining and struggling.  View it as an adventure and you'll explore it with excitement, curiosity and a...

Ever make a mountain out of a molehill?  Make much ado about nothing?  Many of us have the habit of magnifying situations in our minds.  Magnify and we turn nothing into something, making the situation more challenging than it really is!  Instead of magnifying, modify...

There's a mountain to climb everyday!  Maybe your mountain is: talking to someone you've had a disagreement with, finding a new job, facing health challenges...