14 Jul

As is your attitude, so is your experience. If you find that your attitude towards someone is negative, it'll influence how you communicate and behave towards that person, and as a result, the attitude will most likely reflect back to you. So, check your attitude. Contained...

26 Jul

Feeling judged by others? We can’t avoid being judged, but we can avoid letting others' judgments affect us negatively. Next time you feel you're being judged, put things in perspective by asking yourself: Are they really judging me? Or is it all in my head? Is...