We've all heard the flight attendant say, "Put your oxygen mask on first before helping others." When we help ourselves first, the help we give others will be more helpful and empowering. Help yourself by not neglecting yourself. Honour your health, time and energy. Nurture...
Trust life. Being trusting doesn’t mean not being careful. By all means, be careful and be sensible, just trust life a little bit more. Trust that life presents situations for you to grow and develop. Trust that life knows your potential for greatness. Trust that life...
Apparently, the grass really does look greener on the other side because we view it from a different angle. It's an optical illusion, it appears greener but it actually isn’t. Next time you find yourself comparing yourself to someone, or thinking someone has it better than...
Books enlighten and entertain. So, what kind of a reader are you? Are you more of bedtime, a commuter, or a holiday reader? Are you a finisher or an abandoner? Do you stick to classics, bestsellers, certain genres? Now that we're heading towards the 'ber' months,...
We might not all have green fingers but we can certainly try to grow something. We can start small, take care of houseplants or grow vegetables, herbs, flowers in pots. If you really don't have green fingers, you can still nurture; nurture yourself, your health,...
We might not all have green fingers but we can certainly try to grow something. We can start small, take care of houseplants or grow vegetables, herbs, flowers in pots. If you really don't have green fingers, you can still nurture; nurture yourself, your health,...
Do you worry about the future? The future is unknown, uncertain and unpredictable, so instead of worrying about it, start trusting life a little bit more. Trust that everything that happens, happens for your growth. Trust that life knows your potential and it will nurture you....
Enthusiasm is a positive energy. Enthusiasm gets things done. Enthusiasm is contagious. Enthusiasm is often underrated, so how would you rate your enthusiasm? Are you always brimming with enthusiasm, or do you curb it? Does it flow naturally or do you need to spark and nurture...
Most of us find it easy to find peace in nature. Whether it's the waves on a beach, the green in the park, the rolling hills, the colours of a sunset...
