It feels good to help doesn't it? And it always feels good when someone offers their help. So, why wait to be asked? If there is something you can do to make a difference, then be proactive and offer to help without being asked. Offer help....

Are you comfortable doing social things alone?  Well, as fun as it is to spend time with other people, it's as healthy to enjoy doing fun things alone.  Doing things alone offers you the space to have your own experience and the freedom to do...