Life often feels like a jigsaw puzzle. We try to build it piece by piece but all the pieces of our life don't always come together. And when we can't seem to find the missing piece, we get frustrated and lose our peace. Well, instead of...

When someone's talking to you, can you hear what the other person is saying over the noise in your head?  Listen from a place of noise and it can lead to misunderstandings and mistakes. Next time someone's talking to you, reset your listening position to a...

When life gets a little crazy, we need a sanctuary to escape to. Create an inner sanctuary in your mind. Imagine a place where you feel most at ease & at peace. It can be anywhere, real or imagined, sunny or rainy, warm or cold....

Peace of mind comes not from wanting to change others, but by simply accepting them as they are. For your peace of mind, can you let go of what you want others to do or how you want them to be?   Can you accept...

Sometimes it seems as if someone or something can so easily take away our peace.  But actually no one and nothing can take away our peace, because peace is our natural state of being. So when it feels like someone or something has taken away...

Peace is a popular meditation destination.  On the journey to the destination of peace, you may encounter some distractions.  Think of the distractions as all the traffic on the road.  When you're driving, you can't empty the roads just because you want to get to...

What you put into your mind is what you experience. Whatever you are experiencing in your mind, right now, is what you put there earlier on! So put something positive into your mind, some peace, determination, good feelings...

Good Morning all, The peace dove doesn't convey the message through words or actions; otherwise the olive branch that it carries would fall from its beak. The peace dove uses its wings to fly high above the Earth.  From this vantage point, boundaries...

Good morning people, You don't need to search for peace; you are a peaceful being.  So, for all those times when you're not feeling peaceful, you've just forgotten that you are peace. During the day, between tasks, remind yourself again and again: I...

Good morning all, Happy Monday !!! During the day, when you're really, really busy, it's not really possible to block out ten minutes to stop, sit down and meditate, is it? Here is an expression of hope to all the busy people:...