How peaceful are you at this moment? If you are not feeling very peaceful, remind yourself: "Peace is my natural state of being. I am a peaceful being." Hold this thought of peace to make yourself peaceful. When it feels like someone or something is...
Peace is always there, within you. But how often does this peace on the inside result in peace on the outside? Practice peace every day in quiet thought and in deep meditation. Make being peaceful a priority and make peace your starting point, and then, the...
The early morning hours are so peaceful. There's space to reflect, meditate, read and write. If you want to make an early start but just can't, then here are 5 tips: 1. Wake up a little bit earlier every day until you reach your goal. 2. Think,...
What are your first thoughts when you wake up in the morning? Maybe check your morning thoughts as you're getting out of bed, brushing your teeth or in the shower. Think peaceful, happy, powerful, grateful thoughts in the morning, and let your first thoughts become the...
Bring meditation to your kitchen. How? As you wash and chop, fry and stir, boil and bake...
How peaceful are you at this moment? If you are not feeling very peaceful, remind yourself: Peace is my natural state of being. I am a peaceful being. Hold this thought of peace to make yourself peaceful. And when it feels like someone or something is...
