When a thought keeps coming back again and again, persistently bothering you, don't resist it because whatever you resist persists. Instead, acknowledge the persistent thought and then let it be. Give the thought no energy or resistance, and it will slowly fade away. If the thought...
When little children stumble and fall, they may cry a little, but then they get up and carry on. In the same way, we too have to be persistent like little children. Get over your embarrassment and self-consciousness, and pick yourself up and carry on Until da...
If you want to get somewhere, whatever goal it may be, patience will get you there. Patience will persist through frustration and persevere through setbacks. But patience isn't in a hurry, it won't get restless, it’ll move at its own pace. Build your patience and patience...
When things get tough, do you quit? Of course, sometimes quitting is the right choice, but sometimes it's not. So when the right choice is not to quit, tap into determination as well as patience. Determination won't let anything get in the way, and patience won't...
Thoughts; do they disturb your focus? Persistent thoughts, profound thoughts, thoughts that randomly pop into your mind and get in the way of getting things done. So, what will you do, put up a 'Do Not Disturb' sign? The next time your thoughts keep disturbing your...
Remember, when you first learnt to walk, how many times did you fall? Did you take every fall as failure? If you did, you'd still be riding around in a pushchair! So the next time failure happens, curb your over-reaction to failure & don't...
